Sat, 30 Oct|
Beginners Yoga Workshop
4-Week workshop introducing you to the basics of Yoga
Time & Location
30 Oct 2021, 10:30 – 12:00
Edenvale, 60 Milford Ave, Dowerglen, Edenvale, 1612, South Africa
About the event
Do you want to learn yoga but you feel intimidated to start? Are you new to yoga? Nervous to join a class?
Over a 4-week period we will break down the key yoga postures and sequences, introduce you to yogic breathing (pranayama). Touch on yogic philosophy. Explain terms and yogic etiquette and offer the experience and understanding of meditation.
Beginners Yoga WorkshopR 650,00