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Breathe Boldly

Explore different breath work practices to address stress and anxiety while fostering calm.

  • 1 h
  • 200 South African rand
  • Soul Space

Service Description

Join Carol-Lee every Thursday morning for Breathe Boldly, where we explore the science and practical application of conscious breathwork techniques. These sessions empower you to regulate your nervous system, enhancing your mental, emotional, physical, and spiritual well-being. Rediscover the healing power of your breath, fostering resilience, clarity, and balance in your life.

Upcoming Sessions

Cancellation Policy

To ensure we value everyone’s time, cancellations less than two hours before the class will result in the class being charged for.

Contact Details

  • Soul Space

    60 Milford Avenue, Dowerglen, Edenvale, South Africa


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