Gentle Morning Flow

Service Description

Our gentle yoga flow is performed at a slower pace, with less intense asana, and usually includes extended time for meditation, yogic breath work, and relaxation. This is a low-impact and restorative practice that provides suppleness in the areas of the bodies joints. It is excellent for those debilitated by rheumatism, high blood pressure, arthritis and reduced mobility due to injury. A wonderful practice to increase joint mobility, self-awareness and co-ordination. Every day yoga for every day people.

Cancelation Policy

For cancellations please contact us a minimum 3 hours before the class is set to start. Should you not cancel within this time period you will be charged for the class.

Contact Details

• Soul Space Yoga Studio

  60 Milford Avenue, Dowerglen, Edenvale, South Africa

  +27825232676

  soulspaceza@gmail.com