Sat, 09 Jul|
Soul Space Yoga Studio
Beginners Yoga Workshop
Keen to start your yogic journey?
Time & Location
09 Jul 2022, 10:00 – 12:00
Soul Space Yoga Studio, 60 Milford Ave, Dowerglen, Edenvale, 1612, South Africa
About the Event
Do you want to join a yoga class, but you feel intimidated? Are you new to yoga and nervous to join a class?
Why not try out our beginners workshop. The perfect way to immerse yourself into this beautiful practice that will help you rebalance your mind, body and soul. The workshop runs over a 4 week period and is faciliated by all of the Soul Space instructors. It covers the following topics:
- Basic philosophy of yoga
- Main asana (postures)
- Styles of yoga
- Introduction to meditation
- Pranayama (breathing techniques)
Investment options are as follows:
Full 4 week workshop = R650 per person
Full 4 week workshop and a 3rd Planet eco friendly yoga mat = R1200 per person
If you are unable to make any of the 4 sessions this missed session can be used to attend a class within the week class schedule.
Beginners Yoga Workshop only
Beginners Workshop & Yoga Mat
R 1 200,00
Beginners Yoga Workshop & 3rd Planet Yoga Mat
R 1 200,000