Shake & Make
Sat, 18 Jul
|Soul Space
Group TRE and art activity to promote integration
Time & Location
18 Jul 2026, 10:00 – 12:00
Soul Space, 60 Milford Ave, Dowerglen, Edenvale, 1612, South Africa
Guests
About the event
Join us for a nourishing and restorative group experience that combines the power of TRE®️, creativity, and connection.
Our session begins with intention setting, a gentle movement meditation to ease the body and nervous system into the organic release of gentle shaking, followed by a guided visualization to deepen relaxation.
After the TRE practice, there will be time for reflection, connection, and creative expression as we collage affirmation cards. All art materials and frames are provided.
What is Neurogenic Tremor?
Neurogenic tremor is the body's natural way of releasing deep muscular tension and stored patterns of emotional and physical stress. Through a series of gentle exercises, TRE®️ safely activates a shaking mechanism allowing the nervous system an opportunity to return to balance, presence and calm.
If you have any queries about TRE®️ please contact Louise directly on 060 526 2300.