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Sat, 30 Mar

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Soul Space

Sirsasana Workshop

Finding confidence and a stable practice for your Sirsasana (headstand) through correct technique, alignment and balance.

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Sirsasana Workshop
Sirsasana Workshop

Time & Location

30 Mar 2024, 10:00 – 12:00

Soul Space, 60 Milford Ave, Dowerglen, Edenvale, 1612, South Africa

Guests

About the event

A workshop dedicated to exploring the "Father of all Asanas" - Sirsasana. Suitable for all levels, in this workshop we will explore the benefits of this invigorating posture through the correct techniques of alignment, posture and balance suited to your physical capability and your current level of practice. Adjustments and variations will be included to assist you in finding the confidence and the freedom to utilise this wonderful asana and its variations in your personal daily practice, no matter your present mental, emotional and physical space, each moment you step onto your mat. 

Tickets

  • Sirsasana Workshop

    R 400,00

Total

R 0,00

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