Ashtanga Yoga

Discipline, strength and flow with breath

1 h

225 South African rand

Soul Space

Service Description

A vigorous, repetitive and meditative practice using a set sequence of postures, linked by breath. Because the sequence stays the same, you can feel your strength, focus and flexibility grow from week to week. A strong, steady class for anyone wanting a disciplined practice to keep coming back to.

Upcoming Sessions

Cancellation Policy

To ensure we value everyone’s time, cancellations less than two hours before the class will result in the class being charged for.

Contact Details

Soul Space
60 Milford Avenue, Dowerglen, Edenvale, South Africa