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Hatha Yoga

  • 1 hour
  • 150 South African rand
  • Soul Space Yoga Studio

Service Description

A yoga class described as ‘Hatha’ will typically involve a set of physical postures (yoga poses/asana) and breathing techniques. These are typically practised more slowly and with more static posture holds than a Vinyasa flow or Ashtanga class. Hatha yokes the movements of postures to the breath and you will leave class feeling longer, looser, stronger and more relaxed.


Upcoming Sessions


Cancellation Policy

For cancellations please contact us a minimum 3 hours before the class is set to start. Should you not cancel within this time period you will be charged for the class.


Contact Details

  • Soul Space Yoga Studio

    60 Milford Avenue, Dowerglen, Edenvale, South Africa

    +27825232676

    soulspaceza@gmail.com

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