Finding tranquility through simple, accessible meditation techniques
- 1 hr1 hour
- 200 South African randR 200
- Soul Space
Finding tranquility through simple, explorative techniques and calming practices anchored in the power of breath and Mantra. No experience is needed - bring an open heart! Together, we'll discover a peaceful mindset beyond daily distractions. Think of it as creating your mental anchor, a stable place within, helping you navigate life with our getting overwhelmed. Your meditation and breath hold the key to a calmer, more centred you!
To ensure we value everyone’s time, cancellations less than two hours before the class will result in the class being charged for.
60 Milford Avenue, Dowerglen, Edenvale, South Africa