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Movement for Mobility

Gentle movement for joint & muscle mobility

  • 1 h
  • 200 South African rand
  • Soul Space

Service Description

Movement for Mobility makes use of the co-ordinated, synergistic movements of the muscles and fascia to improve muscle tone, support healthy joints, tendons, and ligaments, improve posture, and increase flexibility. It also has the benefit of improving blood circulation and lymphatic circulation.

Upcoming Sessions

Cancellation Policy

To ensure we value everyone’s time, cancellations less than two hours before the class will result in the class being charged for.

Contact Details

  • Soul Space

    60 Milford Avenue, Dowerglen, Edenvale, South Africa


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