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Movement for Mobility
Gentle movement for joint & muscle mobility
1 hr1 hSoul Space
200 South African rand
RÂ 200
Service Description
Movement for Mobility makes use of the co-ordinated, synergistic movements of the muscles and fascia to improve muscle tone, support healthy joints, tendons, and ligaments, improve posture, and increase flexibility. It also has the benefit of improving blood circulation and lymphatic circulation.
Upcoming Sessions
Cancellation Policy
To ensure we value everyone’s time, cancellations less than two hours before the class will result in the class being charged for.
Contact Details
Soul Space
60 Milford Avenue, Dowerglen, Edenvale, South Africa
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