Sat, 03 Oct|
Beginners Yoga Workshop
Are you new to yoga? Nervous to join a class? Is one of your goals to turn inwards and find inner peace? Then this workshop is for you!
Time & Location
03 Oct 2020, 10:30 SAST – 24 Oct 2020, 12:00 SAST
Soul Space, 60 Milford Ave, Dowerglen, Edenvale, 1612, South Africa
About the event
BREATHE | FLOW | CONNECT
Over a 4 week period we will break down the key yoga postures and sequences. Introduce you to yogic breathing (pranayama). Touch on yogic philosophy. Explain terms and yogic etiquette and offer the experience and understanding of meditation.
For bookings and more information please contact us on firstname.lastname@example.org or 082 523 2676.
More information on the course content will be supplied upon booking.