Breathwork Journey

As we transition from Autumn into Winter the colder days hold the perfect antidote to the fast-paced movement of summer.  This is a time to rest, reflect, hold space, vision, hibernate and withdraw some of your outwardly-focused energy and direct is inward.

Come and join Lesa for a Conscious Breathwork Journey to slow down and turn your focus inward.

Conscious Connected Breathing is a natural and safe way to infuse the body with oxygen and energy, recharing our own (often depleted) systems.  It enables openings to higher levels of consciousness, allowing us to tap into our deeper resources that will support us through all seasons.

Investment:  R400 per person.