Breathwork Journey

Are you exhausted and just counting down the days to your Christmas leave?

Well, then, it is time to STOP and get off the roller coaster for a moment.

You don’t have to force your way through to the end of the year.

You are allowed to take a moment to REST.

It is the moment of rest that will recharge your body's battery.

I invite you on a journey with me as we delve into the realms of conscious, connected breathwork to allow you to

“Let your body sink into the arms of silence, --Nina Heyen-

November's breathwork Journey offers you a unique opportunity to pause the world's chaos and immerse yourself in the soothing stillness within. It's a moment to rest your mind, guided by the wisdom of your breath, as you reconnect with your inner sanctuary.

This sacred space is where your breath becomes the compass leading you back home to your authentic, peaceful self. Allow the rhythmic waves of your breath to carry you into a deep, tranquil embrace, where you'll rediscover the serenity that resides within and recharge your whole being for the last few weeks of this year.

No experience is needed; bring a curious mind and an open heart to settle in for deep meditative breathing, soul-aligned music and a supportive space where you can rest, explore and activate your intuitive guidance.