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Sun Salute Workshop
Sat, 29 Jun
|Soul Space
Learn and refine each Surya Namaskara asana and how to seamlessly flow with your breath to gain confidence in this classic and revitalising vinyasa practice
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Time & Location
29 Jun 2024, 10:00 – 12:00
Soul Space, 60 Milford Ave, Dowerglen, Edenvale, 1612, South Africa
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About the event
A wonderful opportunity to learn, correct, adjust and refine each asana in detail, to learn the correct breath coordination and to assimilate the transition between postures seamlessly and with confidence. Explore the fundamental and beautiful art of Surya Namaskar and it's variations for a personalised and powerful practice.
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