The Magic of Minerals & Facial and Body Signs of Deficiency

Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones. While we should get most of the minerals we need by eating a wide variety of foods, overprocessing and demineralisation of the soils that our food is grown in means we are deficient in most of the forms of minerals we need to function optimally.

While blood tests can be done, another possibility to determine mineral deficiency is through the face and body. These signs can appear in a variety of ways, including skin discolouration, sagging skin, dry, cracked skin, mucous colour, inflammation, etc.

Come and explore the magic of minerals and how they can make you feel younger and healthier!