Explore different breathwork practices to address stress and anxiety while fostering calm
- 1 hr1 hour
- 200 South African randR 200
- Soul Space
Explore different breathwork practices to address stress and anxiety. By synchronising breath with basic functional movement, you will experience the profound impact of regulating your nervous system, unlocking the key to optimal health and mental well-being. Breathe! Move! Thrive!
To ensure we value everyone’s time, cancellations less than two hours before the class will result in the class being charged for.
60 Milford Avenue, Dowerglen, Edenvale, South Africa