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Breathwork

Explore different breathwork practices to address stress and anxiety while fostering calm

  • 1 hour
  • 200 South African rand
  • Soul Space

Service Description

Explore different breathwork practices to address stress and anxiety. By synchronising breath with basic functional movement, you will experience the profound impact of regulating your nervous system, unlocking the key to optimal health and mental well-being. Breathe! Move! Thrive!


Upcoming Sessions


Cancellation Policy

To ensure we value everyone’s time, cancellations less than two hours before the class will result in the class being charged for.


Contact Details

  • Soul Space

    60 Milford Avenue, Dowerglen, Edenvale, South Africa

    +27823159834

    soulspaceza@gmail.com


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